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sports therapy rehab massage

Sports Therapy, Sports Rehab or Sports Massage?

06/06/201922/04/2021 Sarah

At SB Sports and Pain Clinics we provide sports therapy, sports rehab and sports massage. All our staff are trained […]

News Blog massage, physiotherapy, sports massage, sports rehabilitator, sports therapy
5 tips for sore muscles DOMS

5 Tips for Sore Muscles (DOMS)

11/02/201901/06/2020 Sarah

We’ve all felt it at some point. Here are our 5 tips for sore muscles (DOMS). If you have ever […]

News Blog DOMS, inflammation, massage, pain, running, sports massage
power of massage

The Power of Massage

02/11/201831/08/2020 SarahLeave a Comment on The Power of Massage

Massage can be very powerful Fact: It is estimated that between 35-43% of the UK population suffer from chronic pain, […]

News Blog back pain, denbigh, massage, old colwyn, sports massage, st asaph, trigger points, tweedmill

Recent Posts

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  • Strength and Conditioning for Runners
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Recent Posts

  • Veganuary Month: Will it improve my health?
  • Personalised One to One Clinical Pilates
  • Shin splints or stress fracture?
  • Strength and Conditioning for Runners
  • Lower Limb Tendon Pain – what shouldn’t you be doing?

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