Life Admin

Life Admin

What is life admin? Do life’s mundane tasks – paying bills, booking appointments – feel like a whole other job? These are the things that make up ‘life admin’. It is all those things that you need to do, but you never seem to feel a benefit – paying bills, booking your car for a […]...
back school

Back Pain Workshops Starting in Old Colwyn

Why a workshop for back pain? We decided to start workshops for back pain in Old Colwyn because back pain and sciatica are common, and often no specific cause is identified. Because of this you will often be given confusing or conflicting information from healthcare professionals. We are giving y...
Postmenopausal women

Postmenopausal Women: Are You at Risk?

This blog contains vital information for postmenopausal women. You may not be aware, but before working in sports injuries and pain control, I worked in women’s health. One of my more challenging and rewarding roles was in a specialist menopause clinic. Did you know that I can combine my expertis...