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Tag: sugar

8-week blood sugar diet

The 8-Week Blood Sugar Diet by Dr Michael Mosley Book Review

Posted on 30/01/201927/01/2019 by Sarah
The 8-Week Blood Sugar Diet is the other book I used to understand why losing weight can be difficult. I used the information to modify my eating habits. However, as I wanted to have enough energy to run and cycle, I was not as restrictive as the book’s advice. I am not diabetic, and I […]...
Posted in Book ReviewsTagged book review, diet, sugar, weight lossLeave a comment

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